:root{--bg:#090d0c;--side:#0e1311;--panel:#141b17;--panel2:#18201b;--line:#273229;--muted:#93a39a;--white:#f4f6f2;--lime:#c5f17c;--lime2:#9ad562;--orange:#f8ac72;--red:#ee8d8d;--shadow:0 18px 60px #00000022;--radius:19px;font-family:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif;color-scheme:dark}
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@media(max-width:400px){.page-head h1{font-size:29px}.card-head h3{font-size:15px}.form-grid{grid-template-columns:1fr 1fr}.day-tabs{gap:5px}.day-btn{padding:9px 11px}.exercise-header{gap:7px}.exercise-title{gap:7px}.exercise-card h3{font-size:14px}.exercise-index{width:26px;height:26px}}
@media(max-width:760px){.schedule-row{grid-template-columns:45px minmax(0,1fr)48px;gap:8px;padding:12px 10px}.schedule-workout strong{font-size:12px}.schedule-workout small{font-size:10px}.schedule-count{font-size:14px}.recovery-card{padding:22px}.recovery-card h2{font-size:25px}}
.weight-stats{display:grid;grid-template-columns:repeat(4,1fr);gap:12px;margin:4px 0 18px}.weight-stat{border:1px solid var(--line);background:var(--panel2);border-radius:12px;padding:13px 14px;min-width:0}.weight-stat small{display:block;font-size:10px;font-weight:750;letter-spacing:.06em;color:#a1b1a6}.weight-stat strong{display:block;font-size:22px;font-weight:850;letter-spacing:-.04em;margin:6px 0 2px;font-variant-numeric:tabular-nums}.weight-stat span{font-size:11px;color:var(--muted)}.weight-chart{position:relative;height:210px;padding-left:38px;margin-top:4px}.weight-chart svg{display:block;width:100%;height:100%;overflow:visible}.weight-axis span{position:absolute;left:0;transform:translateY(-50%);font-size:10px;color:var(--muted);font-variant-numeric:tabular-nums}.weight-grid{stroke:#344738;stroke-dasharray:3 5;vector-effect:non-scaling-stroke}.weight-trend{fill:none;stroke:var(--lime);stroke-width:3;stroke-linecap:round;stroke-linejoin:round;vector-effect:non-scaling-stroke}.weight-dot{stroke:#93a39a;stroke-width:7;stroke-linecap:round;vector-effect:non-scaling-stroke}.weight-dot.latest{stroke:var(--lime);stroke-width:11}.weight-key{display:inline-flex;align-items:center;gap:6px}.key-dot{display:inline-block;width:7px;height:7px;border-radius:50%;background:#93a39a}.key-line{display:inline-block;width:16px;height:3px;border-radius:2px;background:var(--lime);margin-left:8px}
@media(max-width:760px){.weight-stats{grid-template-columns:repeat(2,1fr)}.weight-chart{height:180px}.weight-stat strong{font-size:19px}}